LIST OF SPECIFIC HEALTH PROBLEMS by Walter Last

Fonte:
http://www.healing-yourself.com/Diseases/Summary.html

Trechos:

"The present epidemic of type 2 diabetes is due to the official health guidelines recommending a diet high in carbohydrates and low in fat. This can easily be reversed by a diet high in fresh raw food and unheated fats while initially avoiding and later minimizing grain products and sweeteners.
Under professional supervision, go for one week on a diet of only apples, mainly tart varieties (e.g. Granny Smith) with no or only a minimum of long-term insulin (to avoid ‘hypos’) or drugs. In addition have intestinal sanitation with plenty of dairy-free acidophilus cultures. Then gradually introduce non-sweet raw foods, especially sprouted seeds, lentils and other legumes, seafood, onion and cooked vegetables. Keep a diary of the blood sugar level after each test food. Continue using only low-response food.
With type 1 you may have to minimize all glucose-producing foods (e.g. all starches, sweet vegetables and even legumes) for some time and use mainly meat, fish, egg, goats' milk products, spirulina, lettuce, cabbage and other leafy greens in addition to green/tart apples, lemons and limes. If you need more carbohydrate add fructose to the lemon juice and also try xylitol. Before each meal take plenty of either fresh barley grass juice, spirulina or chlorella, and try one tablespoon of freshly ground linseed, as well as 1 tablespoon of fenugreek seeds soaked overnight, also use the soaking water. While you may be able to greatly reduce and sometimes eliminate the need for insulin injections in this way, regeneration of the pancreas is only likely if most of these foods are fresh, raw and organic.
Avoid all cows’ milk products (for type 1), wheat and gluten, saturated and especially hydrogenated fats, processed foods and food additives. Furthermore, avoid all sweet or sweetened food, including fruit juices, and in particular all sucrose; also fructose and glucose at the same meal, such as having fruit after a meal, although it may be all right having fruit an hour before a meal.
SUPPLEMENTS: Vitamins C and E (tablets), B-group, especially B1, B6, and B12. Glucose Tolerance Factor or chromium as well as manganese and zinc (all best chelated), 500 mg or more of magnesium, vanadium if available, MSM, fish oils, lecithin, freeze-dried liver, continue with dairy-free acidophilus. Also useful are aloe vera, bilberry, ginseng, goat's rue, gymnema (may help to regenerate beta cells) and various spices - cinnamon (1 teaspoon daily in divided doses), cloves, tarragon and turmeric. Calcium arginate (calcium salt of the amino acid arginine) is effective with type II diabetes."